The 36C feels much better — more supportive and comfortable. Get thee to a professional fitter; nearly every department store has one. Or, if you're strapped for time, at least check your measurements yourself. Keep in mind, though, that bras are like shoes: No two fit the same. You have to try them on. Not only will a properly fitted bra feel more comfortable, but it will make your clothes fit and look better. So learn how to do the math, so you can figure out your own dimensions:. Step 1: Stand straight and relax. Don't inhale and expand your rib cage as if you're about to blow out candles.
If your measurement is an even number, add four to that number.
And if you're an odd number, add five, rounding up if necessary to the next even number. Congratulations: That's your band size. Step 3: While wearing a bra, measure completely around the fullest part of your bust across the nipple without pulling tight. Make sure the tape measure goes around your entire back. Do this in front of a mirror so that you can make sure the measuring tape isn't dipping down in the back.
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The result will indicate your appropriate cup size, based on the following guide:. Properly-fitted straps should lie tightly on your shoulders, but should not be so tight that they cause redness or indentation.tomergreenfeld.com/6015.php
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You should be able to fit a finger comfortably between your straps and your shoulder. Try tightening the straps. It is common for the elastic to stretch out over time. Loosen your straps. Try reducing your band size and increasing your cup size. When buying a bra, make sure it fits when closed on the loosest hook.
That way, when the band stretches over time, you can tighten as needed. The band should be in a straight line across your back and parallel to the floor. It should not pull away from your body easily, in either the front or the back. The bottom of the band should sit directly at the bottom of the bust.
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Loosen your shoulder straps and tighten the band. This will help distribute the weight of your breasts from your shoulders to the band. Try tightening the band and loosening the straps. If it still sits high, you may need to size down band size.
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Fasten the band on a looser hook or go up a band size. You can also purchase a bra extender, which are inexpensive devices that add extra hooks to your bras.
The center gore is where the cups meet in the front of your bra. In a properly fitting bra, the center gore should lay flat, in the center of your breasts, and rest snug against your body.
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The most common issues are that your bra cup is too small, or your band is too loose. Adjust accordingly. The wires should encompass all of your breast tissue, both in the middle and around your torso. The main purpose of bra wires is to support and stabilize your breasts against the push and pull of gravity.
Underwires can be plastic or metal, and most are made of carbonized steel. A properly-fitting wire should align with the silhouette of your breast. If the wire is too narrow for your breasts it will dig into your breast tissue ouch! Underwire sizing is dependent on both band size and cup shape, so you may need to test a few different bra styles in different sizes to find the right underwire for you.
In general bra wires are made with wires that are more J-shaped or U-shaped; check your favorite bras to see which underwire style normally fits you best. We hope this bra-fitting guide was helpful in finding a bra that fits you well. If you want to learn more about your own breast shapes and which bras to look for when bra shopping, check out our Fit Quiz! Clarabeth is the community manager of Missfits.